wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Saturday 11/18/23 @ 2:46 PM
Difficulty: 6.82 / 10
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15 min Spinal Mobility
Ross Rayburn
Saturday 11/18/23 @ 2:29 PM
Difficulty: 4.37 / 10
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15 min Spinal Mobility
Ross Rayburn
Friday 11/17/23 @ 3:30 PM
Difficulty: 4.37 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 11/17/23 @ 3:21 PM
Difficulty: 6.82 / 10
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10 min Lower Body Stretch
Jess King
Friday 11/17/23 @ 3:10 PM
Difficulty: 0 / 10
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30 min House Walk
Olivia Amato
Monday 11/13/23 @ 4:0 PM
Difficulty: 5.67 / 10
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10 min Arms & Light Weights
Camila Ramón
Sunday 11/12/23 @ 12:59 PM
Difficulty: 7.13 / 10
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5 min Core Strength
Tunde Oyeneyin
Sunday 11/12/23 @ 12:47 PM
Difficulty: 6.82 / 10
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45 min Cover to Cover Ride
Jenn Sherman
Saturday 11/11/23 @ 3:45 PM
Difficulty: 7.56 / 10
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207kj
57rpm
41%
13mph
5 min Core Strength
Tunde Oyeneyin
Friday 11/10/23 @ 3:22 PM
Difficulty: 6.82 / 10
View Class