wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 2/14/24 @ 2:6 PM
Difficulty: 6.22 / 10
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30 min Hip Hop Shadowboxing
Rad Lopez
Wednesday 2/14/24 @ 1:32 PM
Difficulty: 6.65 / 10
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20 min Hip Hop Shadowboxing
Selena Samuela
Tuesday 2/13/24 @ 1:54 PM
Difficulty: 6.94 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/13/24 @ 1:47 PM
Difficulty: 6.22 / 10
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30 min Full Body Strength
Selena Samuela
Monday 2/12/24 @ 2:40 PM
Difficulty: 7.52 / 10
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30 min Full Body Strength
Selena Samuela
Saturday 2/10/24 @ 2:1 PM
Difficulty: 7.52 / 10
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20 min Rock Shadowboxing
Jermaine Johnson
Friday 2/9/24 @ 1:49 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Selena Samuela
Thursday 2/8/24 @ 1:45 PM
Difficulty: 7.52 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/7/24 @ 2:59 PM
Difficulty: 6.22 / 10
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15 min Low Impact Ride
Ally Love
Tuesday 2/6/24 @ 3:34 PM
Difficulty: 6.03 / 10
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70kj
69rpm
38%
14mph