Workouts

15 min 70s Pop Ride
Jenn Sherman
Sunday 11/26/23 @ 3:50 PM
Difficulty: 6.72 / 10
111kj
71rpm
45%
18mph
15 min Spinal Mobility
Ross Rayburn
Saturday 11/25/23 @ 7:31 PM
Difficulty: 4.37 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 11/25/23 @ 6:57 PM
Difficulty: 7.65 / 10
101kj
47rpm
42%
11mph
45 min Pop Walk
Susie Chan
Friday 11/24/23 @ 5:13 PM
Difficulty: 5.81 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 3:28 PM
Difficulty: 6.82 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/23/23 @ 3:22 PM
Difficulty: 3.19 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:26 PM
Difficulty: 7.94 / 10
247kj
69rpm
41%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/22/23 @ 2:23 PM
Difficulty: 3.19 / 10
 
20 min 80s Ride
Hannah Corbin
Wednesday 11/22/23 @ 2:22 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
20 min 80s Ride
Hannah Corbin
Wednesday 11/22/23 @ 2:1 PM
Difficulty: 6.71 / 10
112kj
69rpm
41%
16mph