wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

wendycasey
Chgo to Paris, TN
Total Rides: 1424

Following

Workouts

45 min Turkey Burn Ride
Robin Arzón
Friday 12/1/23 @ 2:18 PM
Difficulty: 7.46 / 10
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284kj
65rpm
45%
16mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 11/29/23 @ 3:53 PM
Difficulty: 5.88 / 10
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109kj
68rpm
41%
15mph
15 min Spinal Mobility
Ross Rayburn
Wednesday 11/29/23 @ 3:22 PM
Difficulty: 4.37 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 5:16 PM
Difficulty: 6.15 / 10
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10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 11/28/23 @ 5:5 PM
Difficulty: 6.3 / 10
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20 min Soft Rock Ride
Christine D'Ercole
Tuesday 11/28/23 @ 4:41 PM
Difficulty: 0 / 10
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127kj
71rpm
43%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/27/23 @ 1:29 PM
Difficulty: 7.23 / 10
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327kj
67rpm
42%
15mph
15 min Spinal Mobility
Ross Rayburn
Sunday 11/26/23 @ 4:29 PM
Difficulty: 4.37 / 10
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10 min Arms & Light Weights
Camila Ramón
Sunday 11/26/23 @ 4:18 PM
Difficulty: 7.13 / 10
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Extra 10: Low Impact Ride
Jenn Sherman
Sunday 11/26/23 @ 4:7 PM
Difficulty: 5.18 / 10
View Class
51kj
63rpm
43%
15mph