Workouts

30 min Shadowboxing
Rad Lopez
Saturday 12/30/23 @ 2:57 PM
Difficulty: 7.08 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Friday 12/29/23 @ 4:40 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 4:31 PM
Difficulty: 6.15 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Friday 12/29/23 @ 3:58 PM
Difficulty: 7.46 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Thursday 12/28/23 @ 3:21 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/28/23 @ 3:14 PM
Difficulty: 6.15 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Thursday 12/28/23 @ 2:38 PM
Difficulty: 7.46 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 4:17 PM
Difficulty: 6.15 / 10
 
20 min Pop Punk Shadowboxing
Kendall Toole
Tuesday 12/26/23 @ 3:54 PM
Difficulty: 6.45 / 10
 
45 min Pop Run
Marcel Dinkins
Monday 12/25/23 @ 8:44 PM
Difficulty: 7.4 / 10