Workouts

5 min Core Strength
Tunde Oyeneyin
Wednesday 1/3/24 @ 3:27 PM
Difficulty: 6.82 / 10
 
30 min Shadowboxing
Rad Lopez
Wednesday 1/3/24 @ 2:54 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 4:4 PM
Difficulty: 6.15 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Tuesday 1/2/24 @ 3:31 PM
Difficulty: 7.46 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 1/1/24 @ 8:56 PM
Difficulty: 7.25 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Monday 1/1/24 @ 4:19 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 4:13 PM
Difficulty: 6.15 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Sunday 12/31/23 @ 3:41 PM
Difficulty: 7.46 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Saturday 12/30/23 @ 3:37 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/30/23 @ 3:29 PM
Difficulty: 6.15 / 10