Workouts

5 min Core Strength
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:11 PM
Difficulty: 6.82 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Wednesday 1/10/24 @ 2:39 PM
Difficulty: 7.46 / 10
 
30 min Full Body Strength
Selena Samuela
Tuesday 1/9/24 @ 3:30 PM
Difficulty: 7.52 / 10
 
30 min Full Body Strength
Selena Samuela
Tuesday 1/9/24 @ 3:6 PM
Difficulty: 7.52 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 1/7/24 @ 5:1 PM
Difficulty: 7.25 / 10
 
30 min Muhammad Ali Shadowboxing
Rad Lopez
Saturday 1/6/24 @ 1:59 PM
Difficulty: 7.03 / 10
 
15 min Hip Hop Shadowboxing
Rad Lopez
Friday 1/5/24 @ 3:50 PM
Difficulty: 6.39 / 10
 
30 min Pop Punk Full Body Strength
Selena Samuela
Friday 1/5/24 @ 3:19 PM
Difficulty: 7.46 / 10
 
5 min Core Strength
Tunde Oyeneyin
Thursday 1/4/24 @ 3:2 PM
Difficulty: 6.82 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Thursday 1/4/24 @ 2:41 PM
Difficulty: 5.92 / 10