Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Monday 2/27/23 @ 2:18 AM
Difficulty: 6.3 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 2/26/23 @ 6:23 PM
Difficulty: 6.3 / 10
132kj
59rpm
43%
14mph
166kj
64rpm
43%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 2/16/23 @ 4:31 PM
Difficulty: 6.47 / 10
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/16/23 @ 4:18 PM
Difficulty: 6.41 / 10
154kj
63rpm
43%
15mph
93kj
57rpm
43%
14mph
20 min Strength Roll Call: Full Body
Matty Maggiacomo
Thursday 2/9/23 @ 1:43 AM
Difficulty: 6.6 / 10