Workouts
30 min 2000s Full Body Strength
Callie Gullickson
Sunday 4/16/23 @ 4:54 PM
Difficulty: 6.93 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/13/23 @ 4:40 PM
Difficulty: 7.82 / 10
82kj
39rpm
44%
9mph
140kj
73rpm
37%
14mph
101kj
53rpm
38%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/1/23 @ 3:2 PM
Difficulty: 7.58 / 10
86kj
42rpm
41%
10mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 3/26/23 @ 10:19 PM
Difficulty: 6.3 / 10
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 3/26/23 @ 10:13 PM
Difficulty: 6.06 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 3/26/23 @ 8:25 PM
Difficulty: 6.4 / 10
83kj
63rpm
39%
14mph