Workouts
30 min Mother's Day Slow Flow
Chelsea Jackson Roberts
Sunday 5/14/23 @ 4:39 PM
Difficulty: 4.04 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/10/23 @ 3:8 PM
Difficulty: 7.83 / 10
112kj
57rpm
38%
12mph
150kj
66rpm
41%
15mph
30 min Country Pop Bodyweight Strength
Callie Gullickson
Sunday 4/30/23 @ 5:34 PM
Difficulty: 6.44 / 10
105kj
65rpm
43%
15mph
30 min Bodyweight Strength
Callie Gullickson
Sunday 4/23/23 @ 11:33 PM
Difficulty: 6.56 / 10
117kj
69rpm
36%
13mph
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Monday 4/17/23 @ 1:13 AM
Difficulty: 6.56 / 10