Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 5:29 PM
Difficulty: 7.33 / 10
161kj
67rpm
41%
15mph
96kj
67rpm
40%
14mph
30 min Top 50 of 2021 Bodyweight: #40-31
Callie Gullickson
Monday 1/3/22 @ 3:19 PM
Difficulty: 6.57 / 10
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/1/22 @ 5:50 PM
Difficulty: 8.09 / 10
190kj
53rpm
42%
13mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/1/22 @ 5:50 PM
Difficulty: 8.09 / 10
0kj
0rpm
51%
0mph
205kj
61rpm
42%
14mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/28/21 @ 7:22 PM
Difficulty: 6.63 / 10
62kj
65rpm
38%
13mph
103kj
72rpm
40%
15mph