Workouts

30 min Pharrell Williams Ride
Hannah Frankson
Thursday 7/13/23 @ 7:0 PM
Difficulty: 7.14 / 10
188kj
66rpm
45%
16mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/13/23 @ 3:39 AM
Difficulty: 5 / 10
 
20 min Juneteenth Row
Ash Pryor
Wednesday 7/12/23 @ 7:37 PM
Difficulty: 6.15 / 10
 
20 min Post Malone Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 1:22 PM
Difficulty: 4.76 / 10
 
20 min Evening Mobility
Hannah Corbin
Monday 7/10/23 @ 11:58 AM
Difficulty: 4.18 / 10
 
5 min Upper Body Stretch
Jess Sims
Sunday 7/9/23 @ 9:2 PM
Difficulty: 3.5 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 7/8/23 @ 5:59 PM
Difficulty: 7.84 / 10
191kj
71rpm
43%
16mph
30 min Hike
Camila Ramón
Saturday 7/8/23 @ 12:3 PM
Difficulty: 7.63 / 10
 
5 min Cool Down Ride
Ally Love
Friday 7/7/23 @ 1:43 PM
Difficulty: 4.04 / 10
13kj
41rpm
41%
10mph
30 min Lil' Kim Ride
Cody Rigsby
Friday 7/7/23 @ 1:5 PM
Difficulty: 7.48 / 10
193kj
62rpm
47%
16mph