Workouts

15 min R&B Row
Ash Pryor
Wednesday 7/26/23 @ 12:23 PM
Difficulty: 5.97 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 7/26/23 @ 7:32 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 7/26/23 @ 4:28 AM
Difficulty: 2.8 / 10
 
15 min Latin Row
Adrian Williams
Tuesday 7/25/23 @ 11:55 AM
Difficulty: 7.09 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 7/25/23 @ 7:37 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 4:25 AM
Difficulty: 3.06 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 3:49 AM
Difficulty: 3.06 / 10
 
10 min Climb Ride
Alex Toussaint
Monday 7/24/23 @ 4:37 PM
Difficulty: 8.53 / 10
76kj
53rpm
66%
19mph
20 min LHHM Celebration Arms & Shoulders
Tunde Oyeneyin
Saturday 7/22/23 @ 2:38 PM
Difficulty: 7.29 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 7/22/23 @ 2:28 PM
Difficulty: 3.34 / 10