Workouts

30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 10:24 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 6:35 AM
Difficulty: 0 / 10
 
30 min Latin Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 9:26 PM
Difficulty: 7.44 / 10
116kj
47rpm
46%
12mph
30 min Afrobeats Ride
Cliff Dwenger
Tuesday 1/16/24 @ 8:52 PM
Difficulty: 7.34 / 10
134kj
55rpm
45%
13mph
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:24 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 4:15 AM
Difficulty: 2.5 / 10
 
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 1/10/24 @ 12:39 PM
Difficulty: 5.73 / 10
 
10 min Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 12:28 PM
Difficulty: 3.99 / 10
 
15 min Upper Body Stretch
Hannah Corbin
Wednesday 1/10/24 @ 12:10 PM
Difficulty: 4.17 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 5:48 AM
Difficulty: 5 / 10