Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 6:4 PM
Difficulty: 7.6 / 10
228kj
73rpm
46%
18mph
235kj
75rpm
46%
18mph
232kj
77rpm
45%
18mph
156kj
81rpm
43%
18mph
228kj
79rpm
44%
18mph
247kj
71rpm
48%
18mph
204kj
79rpm
41%
17mph
128kj
78rpm
40%
16mph
226kj
71rpm
47%
18mph