Workouts

45 min BHM Celebration Ride
Jenn Sherman
Saturday 2/27/21 @ 7:42 PM
Difficulty: 7.99 / 10
425kj
82rpm
46%
19mph
20 min Climb Ride
Christine D'Ercole
Wednesday 2/24/21 @ 10:33 PM
Difficulty: 8.35 / 10
200kj
78rpm
49%
20mph
30 min Climb Ride
Jenn Sherman
Friday 2/19/21 @ 6:48 PM
Difficulty: 8.24 / 10
305kj
71rpm
53%
20mph
5 min Warm Up Ride
Jenn Sherman
Friday 2/19/21 @ 6:42 PM
Difficulty: 3.68 / 10
33kj
87rpm
38%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:22 PM
Difficulty: 7.35 / 10
196kj
76rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Thursday 2/11/21 @ 8:25 PM
Difficulty: 7.45 / 10
192kj
89rpm
44%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/9/21 @ 9:42 PM
Difficulty: 3.47 / 10
 
20 min Climb Ride
Cody Rigsby
Tuesday 2/9/21 @ 9:21 PM
Difficulty: 8.08 / 10
223kj
77rpm
52%
21mph
20 min Climb Ride
Jenn Sherman
Saturday 2/6/21 @ 4:47 PM
Difficulty: 8.22 / 10
208kj
74rpm
52%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/31/21 @ 9:3 PM
Difficulty: 7.8 / 10
281kj
75rpm
49%
19mph