Workouts

30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 8:18 PM
Difficulty: 6.79 / 10
177kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 8:4 PM
Difficulty: 0 / 10
148kj
53rpm
41%
12mph
30 min 2000s Ride
Tunde Oyeneyin
Friday 1/5/24 @ 9:44 PM
Difficulty: 0 / 10
180kj
82rpm
39%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/4/24 @ 9:39 PM
Difficulty: 7.65 / 10
16kj
76rpm
34%
13mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 8:13 PM
Difficulty: 0 / 10
209kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/29/23 @ 9:59 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/29/23 @ 9:28 PM
Difficulty: 0 / 10
217kj
73rpm
44%
17mph
20 min Dave Matthews Band Ride
Jess King
Saturday 12/23/23 @ 5:52 PM
Difficulty: 7.6 / 10
106kj
85rpm
35%
15mph
30 min Eagles Ride
Jenn Sherman
Friday 12/22/23 @ 5:26 PM
Difficulty: 7.42 / 10
177kj
78rpm
39%
16mph
30 min 2000s Ride
Jenn Sherman
Tuesday 12/19/23 @ 5:33 PM
Difficulty: 7.46 / 10
186kj
77rpm
40%
16mph