Workouts

5 min Core Strength
Emma Lovewell
Wednesday 8/31/22 @ 10:39 AM
Difficulty: 6.65 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 8/31/22 @ 9:51 AM
Difficulty: 7.9 / 10
296kj
75rpm
41%
17mph
5 min Core Strength
Robin Arzón
Tuesday 8/30/22 @ 10:37 AM
Difficulty: 6.56 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/30/22 @ 9:50 AM
Difficulty: 8.06 / 10
281kj
72rpm
42%
16mph
5 min Core Strength
Emma Lovewell
Monday 8/29/22 @ 10:38 AM
Difficulty: 6.65 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/29/22 @ 9:51 AM
Difficulty: 8.15 / 10
325kj
67rpm
47%
17mph
5 min Core Strength
Robin Arzón
Thursday 8/25/22 @ 2:51 AM
Difficulty: 6.61 / 10
 
30 min Pop Bootcamp
Jess Sims
Thursday 8/25/22 @ 2:18 AM
Difficulty: 7.43 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/24/22 @ 1:58 AM
Difficulty: 6.12 / 10
 
45 min Teacher Appreciation Bootcamp
Jess Sims
Wednesday 8/24/22 @ 1:9 AM
Difficulty: 7.7 / 10