Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/13/22 @ 10:9 AM
Difficulty: 7.56 / 10
178kj
63rpm
43%
16mph
45 min Bootcamp: Full Body
Robin Arzón
Monday 9/12/22 @ 9:59 AM
Difficulty: 0 / 10
 
5 min Core Strength
Alex Toussaint
Friday 9/9/22 @ 10:30 AM
Difficulty: 6.49 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 9/8/22 @ 10:34 AM
Difficulty: 6.65 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Wednesday 9/7/22 @ 10:3 AM
Difficulty: 8.5 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Monday 9/5/22 @ 10:14 AM
Difficulty: 7.56 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/2/22 @ 10:37 AM
Difficulty: 6.65 / 10
 
45 min Pop Bootcamp
Jess Sims
Friday 9/2/22 @ 9:50 AM
Difficulty: 7.96 / 10
 
5 min Core Strength
Selena Samuela
Thursday 9/1/22 @ 10:33 AM
Difficulty: 5.96 / 10
 
15 min Low Impact Ride
Alex Toussaint
Thursday 9/1/22 @ 9:48 AM
Difficulty: 5.92 / 10
90kj
84rpm
37%
16mph