Workouts

5 min Full Body Stretch
Emma Lovewell
Tuesday 2/21/23 @ 12:26 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 2/21/23 @ 12:21 PM
Difficulty: 6.22 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Tuesday 2/21/23 @ 12:15 PM
Difficulty: 6.22 / 10
 
30 min Pop Barre
Hannah Corbin
Tuesday 2/21/23 @ 11:41 AM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/20/23 @ 4:28 PM
Difficulty: 6.22 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/20/23 @ 3:55 PM
Difficulty: 7.05 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/19/23 @ 12:13 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Sunday 2/19/23 @ 11:41 AM
Difficulty: 7.5 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/18/23 @ 12:19 PM
Difficulty: 6.22 / 10
 
30 min Full Body Strength
Adrian Williams
Saturday 2/18/23 @ 11:47 AM
Difficulty: 7.33 / 10