Workouts

5 min Core Strength
Emma Lovewell
Wednesday 3/8/23 @ 11:50 PM
Difficulty: 6.65 / 10
 
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Wednesday 3/8/23 @ 11:19 PM
Difficulty: 7.64 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 3/7/23 @ 1:55 PM
Difficulty: 6.47 / 10
 
5 min Arms & Shoulders Toning
Denis Morton
Tuesday 3/7/23 @ 1:49 PM
Difficulty: 5.9 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 3/7/23 @ 1:16 PM
Difficulty: 7.7 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/7/23 @ 12:45 AM
Difficulty: 6.22 / 10
 
30 min Upper Body Strength
Rad Lopez
Tuesday 3/7/23 @ 12:13 AM
Difficulty: 7.51 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 3/4/23 @ 5:6 PM
Difficulty: 6.22 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Saturday 3/4/23 @ 4:56 PM
Difficulty: 6.22 / 10
 
5 min Core Strength
Emma Lovewell
Friday 3/3/23 @ 11:57 AM
Difficulty: 6.22 / 10