Workouts
5 min Standing Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 12:58 AM
Difficulty: 5.84 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 8/3/23 @ 1:12 PM
Difficulty: 6.3 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/3/23 @ 12:41 PM
Difficulty: 7.83 / 10
20 min AFO Full Body Strength: T-Pain
Jess Sims
Wednesday 8/2/23 @ 12:47 PM
Difficulty: 0 / 10