Ricky
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waitingforabs
St. Louis, MO
Total Rides: 0
Following
waitingforabs
St. Louis, MO
Total Rides: 0
Following
Workouts
Previous Workouts
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5 min Full Body Warm Up
Kendall Toole
Wednesday 2/2/22 @ 5:29 PM
Difficulty: 5 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 2/2/22 @ 1:48 AM
Difficulty: 6.6 / 10
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20 min 90s Walk
Marcel Dinkins
Tuesday 2/1/22 @ 1:48 AM
Difficulty: 5.68 / 10
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20 min Focus Flow: Hips
Denis Morton
Sunday 1/30/22 @ 4:33 PM
Difficulty: 5.07 / 10
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15 min Barre
Hannah Corbin
Sunday 1/30/22 @ 4:16 PM
Difficulty: 5.97 / 10
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5 min Full Body Warm Up
Kendall Toole
Sunday 1/30/22 @ 4:6 PM
Difficulty: 5 / 10
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30 min Intervals & Arms Ride
Sam Yo
Saturday 1/29/22 @ 7:51 PM
Difficulty: 7.41 / 10
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290
kj
0
rpm
0
%
0
mph
20 min Boxing Basics
Kendall Toole
Saturday 1/29/22 @ 7:26 PM
Difficulty: 6.36 / 10
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10 min Barre
Ally Love
Friday 1/28/22 @ 11:48 PM
Difficulty: 5.81 / 10
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20 min Boxing Basics: Defense
Rad Lopez
Friday 1/28/22 @ 11:26 PM
Difficulty: 5.96 / 10
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Previous Workouts
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