Workouts

10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Monday 7/26/21 @ 1:9 AM
Difficulty: 3.76 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Saturday 7/24/21 @ 3:6 PM
Difficulty: 7.05 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 7/24/21 @ 2:53 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Saturday 7/24/21 @ 2:41 PM
Difficulty: 6.38 / 10
 
5 min Calming Meditation
Ross Rayburn
Saturday 7/24/21 @ 4:7 AM
Difficulty: 2.86 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Friday 7/23/21 @ 2:42 PM
Difficulty: 6.85 / 10
 
15 min Barre
Ally Love
Friday 7/23/21 @ 2:24 PM
Difficulty: 5.28 / 10
 
10 min Core Strength
Olivia Amato
Friday 7/23/21 @ 2:6 PM
Difficulty: 7.76 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 7/22/21 @ 2:34 PM
Difficulty: 7.25 / 10
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10 min Yoga Flow: Hamstrings
Ross Rayburn
Thursday 7/22/21 @ 2:9 PM
Difficulty: 4.14 / 10