Workouts

30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 2:17 AM
Difficulty: 7.42 / 10
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20 min Chest & Back Strength
Adrian Williams
Wednesday 7/28/21 @ 3:16 PM
Difficulty: 6.6 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/28/21 @ 3:2 PM
Difficulty: 6.88 / 10
 
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 7/28/21 @ 2:46 PM
Difficulty: 7.09 / 10
 
20 min Premiere Full Body Strength
Rad Lopez
Tuesday 7/27/21 @ 4:34 PM
Difficulty: 6.95 / 10
 
10 min Bodyweight Strength
Olivia Amato
Tuesday 7/27/21 @ 4:22 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 7/27/21 @ 4:11 PM
Difficulty: 7.13 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/26/21 @ 2:0 PM
Difficulty: 7.05 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 7/26/21 @ 1:49 PM
Difficulty: 5.88 / 10
 
10 min Core Strength
Callie Gullickson
Monday 7/26/21 @ 1:37 PM
Difficulty: 6.47 / 10