Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 8/24/21 @ 8:59 PM
Difficulty: 5.92 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/23/21 @ 1:47 PM
Difficulty: 7.51 / 10
 
20 min HIIT Ride
Sam Yo
Monday 8/23/21 @ 1:22 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 7:53 PM
Difficulty: 7.32 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 8/10/21 @ 7:42 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/10/21 @ 7:31 PM
Difficulty: 6.67 / 10
 
30 min 90s Walk
Jess Sims
Monday 8/9/21 @ 11:10 PM
Difficulty: 4.96 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 8/9/21 @ 4:15 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/7/21 @ 10:0 PM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 8/7/21 @ 9:48 PM
Difficulty: 6.5 / 10