Workouts
45 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 4/22/21 @ 11:46 AM
Difficulty: 7.44 / 10
206kj
74rpm
44%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 4/14/21 @ 4:9 PM
Difficulty: 8.6 / 10
220kj
49rpm
43%
12mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 4/13/21 @ 12:52 AM
Difficulty: 7.55 / 10
240kj
49rpm
45%
12mph
30 min Upper Body Strength
Matty Maggiacomo
Thursday 4/8/21 @ 4:19 PM
Difficulty: 7.3 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 4/7/21 @ 11:51 AM
Difficulty: 8.86 / 10
312kj
80rpm
39%
16mph