vjmango
Boston
Total Rides: 85
Following
vjmango
Boston
Total Rides: 85
Following
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Sunday 9/12/21 @ 5:28 PM
Difficulty: 8.04 / 10
141kj
48rpm
44%
11mph
20 min Chest & Back Strength
Adrian Williams
Thursday 9/9/21 @ 3:18 AM
Difficulty: 7.46 / 10
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Tuesday 9/7/21 @ 5:20 PM
Difficulty: 4.31 / 10
1kj
37rpm
45%
10mph
20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 9/2/21 @ 12:3 AM
Difficulty: 7.82 / 10
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 7/24/21 @ 9:29 PM
Difficulty: 3.78 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/24/21 @ 8:52 PM
Difficulty: 8.13 / 10
156kj
69rpm
41%
15mph