vjmango
Boston
Total Rides: 85
vjmango
Boston
Total Rides: 85

Workouts

10 min Full Body Stretch
Selena Samuela
Thursday 12/31/20 @ 7:15 PM
Difficulty: 4.17 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/31/20 @ 7:9 PM
Difficulty: 3.68 / 10
 
30 min HIIT Ride
Kendall Toole
Thursday 12/31/20 @ 6:38 PM
Difficulty: 8.56 / 10
148kj
58rpm
45%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 12/30/20 @ 5:17 PM
Difficulty: 3.37 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:28 PM
Difficulty: 8.13 / 10
188kj
64rpm
40%
13mph
30 min Upper Body Strength
Andy Speer
Wednesday 12/30/20 @ 3:51 PM
Difficulty: 6.4 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 12/30/20 @ 3:40 PM
Difficulty: 4.06 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 7/7/18 @ 10:25 AM
Difficulty: 8.45 / 10
294kj
73rpm
43%
16mph
45 min Intervals Ride
Jennifer Jacobs
Friday 7/6/18 @ 10:10 AM
Difficulty: 8.24 / 10
220kj
80rpm
35%
14mph