Workouts
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Sunday 8/28/22 @ 9:40 PM
Difficulty: 7.26 / 10
45 min Hip Hop Full Body Strength
Rad Lopez
Wednesday 8/24/22 @ 4:1 PM
Difficulty: 7.62 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 8/14/22 @ 1:59 PM
Difficulty: 6.99 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 7/30/22 @ 2:13 PM
Difficulty: 7.3 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/29/22 @ 3:56 PM
Difficulty: 7.99 / 10
26kj
37rpm
30%
6mph
20 min Standing Core Strength
Rebecca Kennedy
Monday 7/25/22 @ 9:9 PM
Difficulty: 6.41 / 10