Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 10/13/22 @ 8:44 PM
Difficulty: 7.08 / 10
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 10/12/22 @ 4:43 PM
Difficulty: 6.91 / 10
10 min Arms & Shoulder Strength
Ben Alldis
Sunday 10/9/22 @ 2:26 PM
Difficulty: 6.74 / 10
30 min Strength Roll Call: Glutes & Legs
Matty Maggiacomo
Friday 10/7/22 @ 2:3 PM
Difficulty: 6.96 / 10
20min AFO PowerFlow Florence+The Machine
Mariana Fernández
Friday 9/23/22 @ 12:0 PM
Difficulty: 6.2 / 10
45 min Full Body Strength
Adrian Williams
Wednesday 9/14/22 @ 5:1 PM
Difficulty: 7.59 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/14/22 @ 4:45 PM
Difficulty: 6 / 10
20 min Glutes & Legs Strength
Adrian Williams
Sunday 9/11/22 @ 1:52 PM
Difficulty: 7.11 / 10