Workouts
10 min Breathwork: Directed Breath
Aditi Shah
Tuesday 1/5/21 @ 7:32 PM
Difficulty: 2.76 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/30/20 @ 3:24 PM
Difficulty: 3.1 / 10
20 min New Wave Ride
Christine D'Ercole
Wednesday 12/30/20 @ 3:1 PM
Difficulty: 7.48 / 10
71kj
56rpm
43%
13mph
95kj
65rpm
41%
14mph