Workouts
30 min Slow Flow: Live from Home
Aditi Shah
Monday 1/25/21 @ 9:52 PM
Difficulty: 4.45 / 10
5 min Dance Cardio Cool Down
Multiple Instructors
Sunday 1/24/21 @ 1:9 PM
Difficulty: 3.59 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 1/24/21 @ 12:57 PM
Difficulty: 5.67 / 10
30 min Upper Body Strength
Matty Maggiacomo
Saturday 1/23/21 @ 2:31 PM
Difficulty: 7.24 / 10
30 min Focus Flow: Hamstrings
Ross Rayburn
Saturday 1/23/21 @ 2:9 PM
Difficulty: 5.14 / 10