Workouts
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Friday 10/1/21 @ 7:55 PM
Difficulty: 3.64 / 10
85kj
72rpm
29%
12mph
30 min New Year's Day Recovery Ride
Sam Yo
Friday 10/1/21 @ 6:47 PM
Difficulty: 5.99 / 10
96kj
71rpm
31%
12mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 9/29/21 @ 2:17 PM
Difficulty: 7.19 / 10
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Wednesday 9/29/21 @ 1:38 PM
Difficulty: 3.7 / 10
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 9/28/21 @ 10:6 PM
Difficulty: 6.94 / 10
0kj
0rpm
29%
0mph