Workouts
15 min Arms & Shoulders Toning
Cody Rigsby
Friday 4/15/22 @ 5:16 PM
Difficulty: 5.25 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 4/13/22 @ 8:12 PM
Difficulty: 5.27 / 10
15 min Breathwork: Cooling Breath
Chelsea Jackson Roberts
Wednesday 3/30/22 @ 4:0 PM
Difficulty: 3.06 / 10
30 min Focus Flow: Backbends
Aditi Shah
Wednesday 3/30/22 @ 12:51 PM
Difficulty: 4.91 / 10
kj
rpm
%
0mph
31.95kj
69rpm
32%
12mph