vinniet
Bloomfield, IA
Total Rides: 1524

Following

vinniet
Bloomfield, IA
Total Rides: 1524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/7/23 @ 12:17 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 11:28 PM
Difficulty: 6.79 / 10
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482kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 3:25 PM
Difficulty: 7.27 / 10
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633kj
88rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Thursday 11/2/23 @ 11:9 PM
Difficulty: 8.09 / 10
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437kj
89rpm
39%
18mph
20 min Endurance Row
Katie Wang
Monday 10/30/23 @ 11:29 PM
Difficulty: 6.48 / 10
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120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 9:26 PM
Difficulty: 8.25 / 10
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1253kj
86rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/26/23 @ 11:1 PM
Difficulty: 7.88 / 10
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605kj
89rpm
43%
20mph
20 min Rock Row
Katie Wang
Tuesday 10/24/23 @ 11:34 PM
Difficulty: 7.75 / 10
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20 min 90s Row
Katie Wang
Thursday 9/7/23 @ 1:46 AM
Difficulty: 7.4 / 10
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5 min Cool Down Row
Katie Wang
Monday 9/4/23 @ 2:34 AM
Difficulty: 4.1 / 10
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