Workouts

45 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 11/15/23 @ 11:29 PM
Difficulty: 7.05 / 10
478kj
87rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/15/23 @ 1:2 AM
Difficulty: 7.38 / 10
470kj
88rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/13/23 @ 2:46 AM
Difficulty: 7.27 / 10
644kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/9/23 @ 11:56 PM
Difficulty: 3.12 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 11:21 PM
Difficulty: 6.63 / 10
329kj
84rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/9/23 @ 12:59 AM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 12:11 AM
Difficulty: 6.69 / 10
490kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/8/23 @ 1:7 AM
Difficulty: 3.27 / 10
 
15 min 90s Row
Katie Wang
Wednesday 11/8/23 @ 12:48 AM
Difficulty: 6.9 / 10
 
30 min 2000s Ride
Kendall Toole
Wednesday 11/8/23 @ 12:13 AM
Difficulty: 7.87 / 10
176kj
83rpm
37%
16mph