Workouts

45 min Power Zone Ride
Denis Morton
Tuesday 11/28/23 @ 11:59 PM
Difficulty: 7.85 / 10
452kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/27/23 @ 11:34 PM
Difficulty: 7.11 / 10
220kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/27/23 @ 1:13 AM
Difficulty: 6.89 / 10
475kj
88rpm
45%
20mph
60 min Power Zone Ride
Denis Morton
Saturday 11/25/23 @ 11:32 PM
Difficulty: 7.96 / 10
543kj
91rpm
39%
18mph
5 min Cool Down Ride
Ben Alldis
Saturday 11/25/23 @ 12:10 AM
Difficulty: 3.63 / 10
30kj
91rpm
34%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/24/23 @ 11:22 PM
Difficulty: 7.18 / 10
472kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/22/23 @ 10:35 PM
Difficulty: 7.66 / 10
493kj
87rpm
46%
20mph
60 min Power Zone Ride
Denis Morton
Monday 11/20/23 @ 7:10 PM
Difficulty: 7.96 / 10
549kj
92rpm
39%
18mph
30 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 1:43 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 11/17/23 @ 3:19 AM
Difficulty: 7.09 / 10
454kj
86rpm
45%
20mph