Workouts

30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 1/1/24 @ 3:4 PM
Difficulty: 7.66 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Monday 1/1/24 @ 2:30 PM
Difficulty: 0 / 10
240kj
85rpm
42%
18mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/19/23 @ 11:49 PM
Difficulty: 6.95 / 10
474kj
87rpm
45%
20mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 12/19/23 @ 12:10 AM
Difficulty: 6.17 / 10
182kj
87rpm
37%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/18/23 @ 12:38 AM
Difficulty: 3.49 / 10
22kj
92rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 11:35 PM
Difficulty: 7.3 / 10
654kj
85rpm
47%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 12/16/23 @ 6:45 PM
Difficulty: 6.73 / 10
284kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/16/23 @ 5:56 PM
Difficulty: 6.65 / 10
454kj
86rpm
45%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 12/12/23 @ 11:21 PM
Difficulty: 6.77 / 10
486kj
85rpm
46%
20mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/12/23 @ 12:38 AM
Difficulty: 1.5 / 10