vinniet
Bloomfield, IA
Total Rides: 1524

Following

vinniet
Bloomfield, IA
Total Rides: 1524

Following

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 1:45 AM
Difficulty: 7 / 10
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507kj
84rpm
48%
21mph
15 min Morning Yoga Flow
Kristin McGee
Friday 1/5/24 @ 12:46 AM
Difficulty: 4.47 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/4/24 @ 11:56 PM
Difficulty: 6.96 / 10
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489kj
85rpm
47%
20mph
15 min Yoga Flow
Kristin McGee
Thursday 1/4/24 @ 12:50 AM
Difficulty: 4.54 / 10
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15 min Chest & Back Strength
Marcel Maurer
Thursday 1/4/24 @ 12:34 AM
Difficulty: 6.74 / 10
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20 min 80s Row
Katie Wang
Thursday 1/4/24 @ 12:10 AM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/3/24 @ 1:8 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/3/24 @ 12:20 AM
Difficulty: 7.44 / 10
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480kj
86rpm
46%
20mph
20 min Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 4:10 PM
Difficulty: 0 / 10
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30 min Top 50 Music Row: #10-1
Alex Karwoski
Monday 1/1/24 @ 3:39 PM
Difficulty: 7 / 10
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