Workouts

5 min Cool Down Row
Katie Wang
Tuesday 6/27/23 @ 2:19 AM
Difficulty: 3.81 / 10
 
15 min Father's Day Row
Katie Wang
Tuesday 6/27/23 @ 2:2 AM
Difficulty: 6.54 / 10
 
20 min Advanced Beginner Row
Katie Wang
Thursday 6/22/23 @ 9:54 PM
Difficulty: 6.38 / 10
 
20 min 90s Row
Katie Wang
Thursday 6/15/23 @ 1:17 AM
Difficulty: 6.98 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/11/23 @ 9:47 PM
Difficulty: 7.85 / 10
961kj
82rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/11/23 @ 9:46 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
20 min Endurance Row
Katie Wang
Thursday 6/8/23 @ 1:56 AM
Difficulty: 6.67 / 10
 
20 min Classic Rock Row
Katie Wang
Monday 6/5/23 @ 2:8 AM
Difficulty: 6.98 / 10
 
15 min 2000s Row
Katie Wang
Friday 6/2/23 @ 2:24 AM
Difficulty: 6.73 / 10
 
15 min Low Impact Ride
Kendall Toole
Friday 6/2/23 @ 2:5 AM
Difficulty: 5.79 / 10
91kj
83rpm
37%
16mph