Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 10/19/23 @ 10:1 PM
Difficulty: 8.12 / 10
391kj
72rpm
58%
22mph
382kj
72rpm
58%
22mph
568kj
69rpm
59%
22mph
341kj
71rpm
55%
21mph
520kj
71rpm
56%
21mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 10/5/23 @ 2:33 PM
Difficulty: 8.17 / 10
251kj
73rpm
57%
22mph
361kj
72rpm
56%
21mph
533kj
70rpm
57%
21mph
321kj
70rpm
54%
20mph
108kj
82rpm
48%
21mph