Workouts
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 12:15 PM
Difficulty: 3.06 / 10
20 min Chest & Back Strength
Daniel McKenna
Tuesday 5/17/22 @ 12:28 PM
Difficulty: 7.01 / 10
20 min Hip Hop Upper Body Strength
Adrian Williams
Sunday 5/15/22 @ 3:23 PM
Difficulty: 6.5 / 10
20 min Chest & Back Strength
Adrian Williams
Saturday 5/14/22 @ 2:54 PM
Difficulty: 6.96 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 5/12/22 @ 2:58 PM
Difficulty: 7.12 / 10
10 min Chest & Back Strength
Daniel McKenna
Saturday 5/7/22 @ 3:31 PM
Difficulty: 7.71 / 10
20 min Chest & Back Strength
Daniel McKenna
Thursday 5/5/22 @ 10:37 AM
Difficulty: 7.27 / 10
10 min Bodyweight Strength
Daniel McKenna
Wednesday 5/4/22 @ 11:33 AM
Difficulty: 7.78 / 10