Workouts

20 min Upper Body Strength
Daniel McKenna
Sunday 5/29/22 @ 12:44 PM
Difficulty: 7.14 / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 5/28/22 @ 5:37 PM
Difficulty: 7.12 / 10
 
20 min 90s Ride
Cody Rigsby
Saturday 5/28/22 @ 5:3 PM
Difficulty: 7.19 / 10
96kj
76rpm
35%
14mph
15 min Latin Ride
Cody Rigsby
Friday 5/27/22 @ 9:26 PM
Difficulty: 6.82 / 10
74kj
74rpm
37%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/25/22 @ 10:14 AM
Difficulty: 7.03 / 10
 
Monday 5/23/22 @ 3:4 PM
Difficulty: NaN / 10
53kj
85rpm
28%
12mph
20 min Upper Body Strength
Daniel McKenna
Sunday 5/22/22 @ 11:16 AM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/21/22 @ 3:38 PM
Difficulty: 6.58 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Friday 5/20/22 @ 1:28 PM
Difficulty: 7 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 4:52 PM
Difficulty: 3.49 / 10