Workouts

15 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 1/1/22 @ 7:52 PM
Difficulty: 6.45 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 1/1/22 @ 7:26 PM
Difficulty: 6.8 / 10
66kj
76rpm
35%
14mph
20 min R&B Ride
Bradley Rose
Thursday 12/30/21 @ 4:37 PM
Difficulty: 7.05 / 10
88kj
74rpm
34%
14mph
15 min Chest & Back Strength
Andy Speer
Wednesday 12/29/21 @ 10:20 PM
Difficulty: 7.13 / 10
 
15 min Stacking Stuffer: HIIT Ride
Bradley Rose
Wednesday 12/29/21 @ 12:40 PM
Difficulty: 7.35 / 10
63kj
81rpm
32%
14mph
10 min Upper Body Strength
Adrian Williams
Monday 12/27/21 @ 5:46 PM
Difficulty: 6.65 / 10
 
30 min Arms & Shoulders Strength
Chase Tucker
Monday 12/27/21 @ 5:10 PM
Difficulty: 7.52 / 10
 
15 min HIIT Ride
Bradley Rose
Monday 12/27/21 @ 4:42 PM
Difficulty: 7.42 / 10
72kj
79rpm
36%
15mph
30 min Chest & Back Strength
Matty Maggiacomo
Saturday 12/25/21 @ 7:20 PM
Difficulty: 7.4 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 4:3 PM
Difficulty: 7.33 / 10
117kj
84rpm
30%
13mph