Workouts

Wednesday 1/26/22 @ 5:2 PM
Difficulty: NaN / 10
47kj
70rpm
26%
10mph
Wednesday 1/26/22 @ 3:18 PM
Difficulty: NaN / 10
91kj
49rpm
30%
8mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/25/22 @ 5:10 PM
Difficulty: 6.13 / 10
 
Tuesday 1/25/22 @ 3:6 PM
Difficulty: NaN / 10
60kj
67rpm
31%
11mph
15 min Chest & Back Strength
Adrian Williams
Monday 1/24/22 @ 5:1 PM
Difficulty: 7.01 / 10
 
Monday 1/24/22 @ 4:47 PM
Difficulty: NaN / 10
33kj
76rpm
31%
12mph
20 min Arms & Shoulders Strength
Daniel McKenna
Sunday 1/23/22 @ 8:47 PM
Difficulty: 6.89 / 10
 
Sunday 1/23/22 @ 7:36 PM
Difficulty: NaN / 10
66kj
55rpm
32%
10mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/22/22 @ 4:29 PM
Difficulty: 6.9 / 10
 
15 min Chest & Back Strength
Adrian Williams
Saturday 1/22/22 @ 4:12 PM
Difficulty: 7.51 / 10