Workouts
116kj
75rpm
34%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/17/22 @ 2:7 PM
Difficulty: 6.55 / 10
kj
rpm
%
0mph
25kj
85rpm
26%
12mph
10 min Glutes & Legs Strength
Daniel McKenna
Sunday 2/13/22 @ 8:53 PM
Difficulty: 6.91 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/13/22 @ 8:30 PM
Difficulty: 6.55 / 10
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Saturday 2/12/22 @ 1:46 PM
Difficulty: 6.44 / 10
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Friday 2/11/22 @ 11:39 AM
Difficulty: 6.92 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 2/9/22 @ 10:19 AM
Difficulty: 6.6 / 10