Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 8:46 PM
Difficulty: 7.39 / 10
140kj
73rpm
37%
14mph
10 min Arms & Shoulders Strength
Daniel McKenna
Wednesday 3/2/22 @ 10:55 AM
Difficulty: 7.28 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Monday 2/28/22 @ 5:51 PM
Difficulty: 7.01 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Saturday 2/26/22 @ 5:53 PM
Difficulty: 6.89 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/24/22 @ 12:46 PM
Difficulty: 6.96 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 2/22/22 @ 5:35 PM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Monday 2/21/22 @ 5:28 PM
Difficulty: 6.89 / 10
 
Monday 2/21/22 @ 3:32 PM
Difficulty: NaN / 10
55kj
47rpm
38%
8mph
10 min Relaxing Meditation
Ross Rayburn
Saturday 2/19/22 @ 10:17 PM
Difficulty: 3.38 / 10
 
20 min Upper Body Strength
Daniel McKenna
Saturday 2/19/22 @ 4:44 PM
Difficulty: 7.62 / 10