Workouts

20 min Upper Body Strength
Daniel McKenna
Friday 3/18/22 @ 10:47 AM
Difficulty: 7.09 / 10
 
10 min Chest & Back Strength
Adrian Williams
Thursday 3/17/22 @ 2:19 PM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 3/15/22 @ 4:50 PM
Difficulty: 7.28 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Monday 3/14/22 @ 4:28 PM
Difficulty: 7.37 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Saturday 3/12/22 @ 9:54 PM
Difficulty: 7.1 / 10
 
20 min Upper Body Strength
Daniel McKenna
Friday 3/11/22 @ 11:35 PM
Difficulty: 6.91 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 3/9/22 @ 11:22 AM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/8/22 @ 5:48 PM
Difficulty: 6.55 / 10
 
20 min Upper Body Strength
Daniel McKenna
Sunday 3/6/22 @ 4:58 PM
Difficulty: 7.15 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/5/22 @ 9:21 PM
Difficulty: 6.61 / 10