Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 4/10/22 @ 2:14 PM
Difficulty: 7.3 / 10
109kj
68rpm
35%
13mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 4/8/22 @ 10:49 AM
Difficulty: 6.69 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Thursday 4/7/22 @ 9:50 AM
Difficulty: 7.37 / 10
 
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 4/5/22 @ 10:16 AM
Difficulty: 6.95 / 10
 
20 min Chest & Back Strength
Daniel McKenna
Monday 4/4/22 @ 10:0 AM
Difficulty: 7.37 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/2/22 @ 2:47 PM
Difficulty: 6.96 / 10
 
Saturday 4/2/22 @ 2:5 PM
Difficulty: NaN / 10
66kj
73rpm
28%
11mph
20 min Chest & Back Strength
Daniel McKenna
Friday 4/1/22 @ 10:48 AM
Difficulty: 7.11 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/29/22 @ 10:20 AM
Difficulty: 6.6 / 10
 
30 min Chest & Back Strength
Adrian Williams
Sunday 3/27/22 @ 3:29 PM
Difficulty: 7.17 / 10